TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. The of the most common challenges is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is going major hormonal changes, which can certainly impact your emot